Before entering any reputable treatment center, the staff should conduct an in-depth interview to make sure they know what your needs are and whether they are prepared to help you on your journey to recovery. Sometimes, though, even with the best of intentions, you find that you need to make a change.
Before changing programs mid-treatment, you want to make sure you’ve done all you can to resolve any issues that are barriers to your staying put. If you still feel the need to make a change, or if outside forces are making it necessary to switch programs (insurance changes, new issues arising that the current program isn’t equipped to treat, etc.), you might need some helpful tips for the transition.
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Actress Anne Hathaway’s polished red carpet look for the recent Academy Awards was a far cry from the tearful, troubled recovering addict she portrayed in the film Rachel Getting Married. The role won her a Best Actress nod and brought the issue of addiction to the big screen once again. 
Does it seem like you’re not making any progress? Is recovery just not moving fast enough to satisfy you? Trust me, you’re not the only one who feels that way. But before you get too discouraged, take a look outside.
The clock struck midnight, the ball dropped and a new year has been ushered in.
As the holidays approach and the to-do list grows, it’s easy to find yourself overwhelmed. The growing Christmas list, the crowds at the mall, the long lines at the grocery store, the endless parties and obligations… before you know it, you’re stressed out. It doesn’t help that the days are shorter and colder, making it tempting to huddle inside where it’s warm and hibernate. But the winter weather has more to offer than just chapped lips and static cling. The nature around us can do a lot to combat stress and depression – if you’ll only give it the chance.
Addiction recovery consists of much more than simply ending a chemical dependency. Even the food you eat plays a role. When food is in its most natural state, the body recognizes and responds to it more readily than processed snacks or junk foods. The level of nutrients satisfies more readily than empty foods. 
Emotional pain is part of emotional health, and every one of us has found our own path to our own pain. If that’s tough news, tough. It’s also reality therapy. So however you think you got here in your life, or who you think got you here, and whether you’re suffering from the need to please, the blame game, or simply sitting there wearing a feeling-sorry-for-yourself party hat at your own pity party, it’s time you knew the party is over.