Seasonal depression can be dangerous, especially for those with addiction issues.
Who knew there was a most depressing day of the year? Dr. Cliff Arnall, a British researcher from Cardiff University, did. He recently pinpointed Jan. 18 as 2010’s most depressing day. To arrive at this, he factored in everything from post-holiday blahs and debt to failed New Year’s resolutions and the weather.
On the bright side, that means the worst is over because if you’re reading this, you survived that dreaded day. For those suffering from the winter blahs, though, that offers little comfort. (more…)
More people are suffering with mental issues than previously thought, and those issues, especially when untreated, can contribute to addiction problems. 
